Adventure Journal launched

Hamster poking its head out of a jar
Fluffy demands you take some time out to reflect

Get ready for adventure with the AMA Conference 2022 Adventure Journal. Here to help you put your best foot forward, it’s an online space to share what keeps you going.

It includes:

  • Prompts to help you reflect on what gives you satisfaction and joy in your work
  • A soundtrack to lift your mood
  • A downloadable Action for Happiness calendar, packed with ideas for happier living

We’ll be adding to the journal in the run up to AMA Conference 2022. Plus, we’d love you to get involved by sharing your thoughts, photos, ideas and podcasts — anything that might spread some inspiration and joy.

If you’ve got something you’d like to share with us, please contact

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